Running Questions

Here is an open invitation to email (mbrownfitness@yahoo.com) or post any questions you have regarding running. Don't be shy!

2 comments:

Jan said...

I see those runners and I am jealous! I miss the running and am just not sure it will ever happen again. Sigh.

Audrey said...

I have a running question for ya. I am trying to get back in to running, but I am a little rusty right now. What is the best way to build up my endurance and stay motivated? Thanks for your help!