Here is your chance to get a work-out of a life time and enjoy the great outdoors! VO2 Fitness now provides a monthly Adventure Boot Camp class at Calico Basin in Red Rock (directions below).Adventure Boot Camp classes are for all levels. You take it at your pace...we will motivate you and push you so you will get a work-out of a life time. Classes will include strength training, trail running/walking, stretching, core training and yoga.
The first Adventure Boot Camp class will be on Saturday, November 10th from 9:00-10:30 am. The price per person is $15 and can be paid in cash, check or credit card. Classes must be paid for before the class starts. Classes are limited to 20 people with a minimum of 5. Please RSVP to mbrownfitness@yahoo.com to hold your place at least 48 hours prior.
For any questions, please call (702) 279-8935 or email mbrownfitness@yahoo.com. Hope to see you there!
Directions to Calico Basin:
From the 2-15 head west on Charleston heading towards Red Rock Canyon. You will see the sign for Calico Basin on your right about 5 miles from the 2-15. Turn Right and follow road up to the parking lot. Class will meet at the picnic tables.
2 comments:
sweet, girl! i should be there getting my bootie kicked by you! :)
I wish I could come!! I'd really love to -- sigh. I guess it's too far. Dang it!
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