We have all reached a point where our fitness level has either plateaued or we just do not know where to get started. Sometimes you just need a little encouragement in the right direction or someone to help keep you on course.
If this is you, I have just the thing for you: Ask a Personal Trainer. Email your inquires to mbrownfitness@yahoo.com (your questions might even be posted on the blog).
Don't be left hanging....send any of your questions regarding fitness or nutrition today! 
8 comments:
Megan!!! This is awesome -- love it. And if I have questions, it will be YOU I ask!
okay, my question is, is it possible to get skinny without actually doing anything? har har, i'm hilarious. okay, here is my real question. i work out 3-4 times a week on the elliptical. it's doing good things for me, generally, and toning my arms. what i need are some hints on how to get rid of the baby belly.
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I seldom leave comments, however i did some searching and wound up here "Feel Like Your Fitness Level is Just Hanging? Ask a Personal Trainer!".
And I actually do have 2 questions for you
if you don't mind. Could it be only me or does it seem like a few of the comments look like they are written by brain dead people? :-P And, if you are posting on other online sites, I would like to keep up with anything new you have to post. Would you make a list of all of your social sites like your Facebook page, twitter feed, or linkedin profile?
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