Walking the Open 18

So for those of you who golf...it is easy to take the easy route and rent a golf cart and sit back and sip on your tasty beverage. Why not turn your golf game into a work-out by walking the course. And remember...if you live in the desert it gives you the opportunity to actually walk on something strange called GRASS.

Here this for a thought...one of my clients walked the course (you know who you are) the other day and she wore her heart rate monitor. She burned over 1,000 calories walking the course! Just think...no dreaded treadmill or gym, just enjoying your stroll during your golf game.

So for those who play or are thinking of a new way to shed off a few extra pounds, maybe golf is the game for you. Next time you play say, "No thanks" to the cart!

It is tempting to rent this sweat machine but think of the calories you will burn!